Kind of a rest day today, I only had cardio to do. Instead of going to the gym I’m going to whip out the dusty treadmill and wheel it into my room. Muscles are sore after yesterday’s lactic acid workout. Its mostly the calves this time as I did the leg press instead of squats [...]
Archive for August 15th, 2008
M:1:SD – Day 6
Posted in Mission 1: Days 1-14 on August 15, 2008 | 2 Comments »
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